Bridge To Wellness
Building a Bridge of Knowledge for Health, Healing & Wellness
Dr. Fuhrman’s Food Pyramid
What is Homeopathy
Recipes and Food shoppping list made easy
Tools to help you loose weight get health and get fit
Dr. Fuhrman’s Food Pyramid
Dr. Fuhrman’s food pyramid is based on the principles of high nutrient eating as illustrated by his Health Equation: Health = Nutrients / Calories (H = N / C). Low-calorie, nutrient dense foods are at the base of the pyramid, and high-calorie, nutrient poor foods are at the top. As nutrient density decreases, the quantity [...]
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What is Homeopathy
What are Homeopathic Remedies?
Any plant, mineral or natural substance can be used as a remedy. The original substance is diluted in liquid repeatedly, and vigorously shaken with each dilution. Unusual as it sounds, these very small amounts of remedies can act very strongly when used properly. Also, because the remedies are very diluted, they are extremely safe.
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Recipes and Food shoppping list made easy
I currently was working on upgrading my blog to add recipe plugin when I stumbled on this great site that integrates with my recipe plugin… Ok ok enough techie stuff … Here is the GOOD stuff http://www.ziplist.com What I love about it is that it: You see a recipe you like on line ( [...]
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Tools to help you loose weight get health and get fit
We live a very busy lifestyle that doesn’t allow for much time to really sit down and track things that we eat. However if you had a tool that would make it fast and easy would you then do it? I found a site after looking and downloading tons of apps and joining many sites [...]
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