Bridge To Wellness

Here is information that will give you alternatives to having the breathing mask when you sleep for sleep apnea.
http://www.glidewell-lab.com/pdf/brochures_patient/silent_nite_bro.pdf
My dentist fits patients for this and it really works.
I am claustrophobic too so this is a great alternative.
Here is the video
http://www.glidewell-lab.com/educational/videos/flash_video/sn.html
It talks about anti snoring  Silent Night but it is also used for sleep apnea
or this [...]

Stress-Relax™ Products

Sensoril®  

Code 2833 (60 capsules)

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Increase resistance to stress with Sensoril®, clinically proven to help inhibit fatigue, tension and exhaustion often associated with everyday stress.*
Sensoril® is derived from fresh roots and leaves of Ashwagandha (Withania somnifera), historically known for [...]

Insomnia & Sleep-wake Cycle Disorder
Dr. Murray wrote this and recommends starting with a few things and then add as needed.
What is Insomnia?
Insomnia refers to a difficulty in achieving or maintaining normal sleep. There are two basic forms of insomnia. In sleep-onset insomnia a person has a difficult time falling asleep. In sleep-maintenance insomnia a person [...]

Help you sleep better
SleepSense™
Melatonin
To improve restful sleep and for jet lag
What to expect from SleepSense:

Improved, restful sleep
Reduction of jet lag symptoms
For those who do shift work
To reduce the risk of degenerative disease
For anti-aging
For diabetics with high blood pressure
For those with melatonin deficiency
Reduces the effects of stress
Is anti-estrogenic
Low blood levels associated [...]