Source-(NaturalNews) Millions of Americans use scented candles, air freshener sprays, plug-in deodorizers and diffusers to make their living spaces smell clean and pleasant, but are the chemicals in these products safe? New research compiled by scientists from Emory University in Atlanta, Ga., and the Atlanta Allergy & Asthma Clinic suggests that various chemical additives in air fresheners can trigger allergies, asthma and other health problems.
“The chemicals in some of these products can trigger the nasal congestion, sneezing and the runny nose,” said Dr. Stanley Fineman, an allergist from Emory who helped gather data for the study. “With the asthmatics, there’s really good data showing their lung function changes when they’re exposed to these compounds.”
Many scented air freshener products contain harmful volatile organic compounds (VOCs) like formaldehyde, petroleum distillates, benzene and limonene, which are known to trigger asthma and other respiratory symptoms, as well as eye irritation, bone damage and leukemia. They also contain various other toxic ingredients like benzyl alcohol, camphor, dichlorobenzene, ethanol, naphthalene, phenol and pinene (http://mcs-america.org/airfresh.pdf).
This is one of my favorite diffuser. I can put one of my young living essential oils on it and set the timer to diffuser Grade A essential oils into the air instead of TOXIC chemicals
http://youngliving.com/oil-diffusers/TheraPro-Diffuser

If you are traveling try using the Travel Diffuser
http://www.youngliving.com/oil-diffusers/Travel
The Travel Fan diffuser introduces convenience and portability to essential oil diffusing. The Travel Fan is capable of diffusing any essential oil. It diffuses by blowing cool air through the essential oil pad, releasing the therapeutic benefits of the essential oil into the air and allowing the oils to be easily absorbed. The Travel Fan Diffuser uses a quiet but powerful mini fan and all natural high-density essential oil pads, and has output that can fill room as large as 1000 sq. ft.
The travel fan diffuser includes 1 Lavender essential oil(5ml).
To order any Young Living Essential Oil Products – Use my referral/sponsor number 1258971
Order HERE
RxOmega-3 FactorsTM is a pharmaceutical grade liquid fish oil concentrate providing one of the highest potency of EPA and DHA available. Stringent quality control standards ensure this highly purified fish oil concentrate is free from toxic environmental contaminants and heavy metals like mercury. Supportive but not conclusive research shows that consumption of EPA and DHA Omega-3 fatty acids may reduce the risk of coronary heart disease*.
One serving (1 tsp) of RxOmega-3 FactorsTM provides 1500 mg of EPA and 750 mg of DHA Omega-3 fatty acids. RxOmega-3 FactorsTM liquid oil has a pleasant orange flavor and is also available in softgel capsules.
Take the liquid over the softgel because it goes directly into your blood stream and you get the benefits much quicker then through a softgel.
While most North Americans eat too much of the omega-6 oils found in meats and most vegetable oils, they suffer a relative deficiency of the omega-3 oils, a situation that is associated with an increase risk for heart disease and about 60 other conditions, including cancer, arthritis, stroke, high blood pressure, skin diseases, and diabetes. Particularly important to good health are the longer chain omega-3 fatty acids such as eicosapentaenoic acid (EPA) and docosahexanoic acid (DHA) found in fish, especially cold-water fish, such as salmon, mackerel, herring, and halibut. Although the body can convert alpha-linolenic acid, a short-chain omega-3 fatty acid, from flaxseed oil it is much more efficient to get them from fish oils. Furthermore, there is evidence that many people have a difficult time converting alpha-linolenic acid to EPA and DHA.
Why are the long-chain omega-3 fatty acids so important? The answer has to do with the function of these fatty substances in cellular membranes. A diet that is deficient in omega-3 fatty acids, particularly EPA and DHA, results in altered cell membranes. Without a healthy membrane, cells lose their ability to hold water, vital nutrients, and electrolytes. They also lose their ability to communicate with other cells and be controlled by regulating hormones. They simply do not function properly. Cell membrane dysfunction is a critical factor in the development of virtually every chronic disease, especially cancer, diabetes, arthritis, and heart disease. Not surprisingly, long-chain omega-3 fatty acids have shown tremendous protective effects against all of these diseases. This delicious orange flavoured liquid provides 1,470 mg of fish oil in only one-third of a teaspoon.
For Cognitive Health: 1/3 tsp, 2-4 times daily with meals or as directed by a health
care practitioner.
For Reducing the Pain of Rheumatoid Arthritis: 1/3 tsp, 4 times daily with meals or as
directed by a health care practitioner. Keep out of the reach of children.
Pregnancy and Nursing: Fish oils, but not fish liver oil, are considered safe during pregnancy and lactation. Note: Due to its very high levels of vitamin A and vitamin D, cod liver oil should not be taken by women who are at risk or who already are pregnant.
Seniors: No special precautions are known.
For Cognitive Health: 1 softgel 2 times daily with meals or as directed by a health care practitioner.
For Reducing the Pain of Rheumatoid Arthritis: 5 softgels daily with meals or as directed by a health care practitioner. Keep out of the reach of children.
Pregnancy and Nursing: Fish oils, but not fish liver oil, are considered safe during pregnancy and lactation. Note: Due to its very high levels of vitamin A and vitamin D, cod liver oil should not be taken by women who are at risk or who already are pregnant.
Seniors: No special precautions are known.
In order to understand proteolytic enzymes, it’s important to have a basic understanding of enzymes in the body. Enzymes are proteins that facilitate chemical reactions in living organisms. In fact, they are required for every single chemical action that takes place in your body. All of your tissues, muscles, bones, organs and cells are run by enzymes.
Your digestive system, immune system, bloodstream, liver, kidneys, spleen and pancreas, as well as your ability to see, think, feel and breathe, all depend on enzymes. All of the minerals and vitamins you eat, and all of the hormones your body produces need enzymes in order to work properly. In fact, enzymes govern every single metabolic function in your body: your stamina, energy level, ability to utilize vitamins and minerals, immune system and more. The vast majority of metabolic enzymes in the body – the enzymes that regulate everything from liver function to the immune system – are proteases, or proteolytic enzymes, which regulate protein function in the body. When we eat foods that are enzyme dead (cooked or processed), we force the body to divert its production of enzymes away from proteolytic enzymes, which govern metabolic functions, into digestive proteolytic enzymes designed to break down dead proteins in our diets. The consequences of this’diversion are enormous. Conversely, the benefits of supplementing with proteolytic enzymes are profound. And by supplementing, I mean:
Supplementing with “digestive” proteolytic enzymes at meals to ease the burden on the body, so it no longer has to divert its resources.
Supplementing with “special” proteolytic enzymes between meals, so the enzymes can enter the bloodstream and augment the proteolytic functions of our metabolic enzymes.
It’s possible to use good-quality digestive enzymes for both functions and receive a significant amount of benefit. But it’s far more beneficial to use formulas that are optimized for each particular function. With that in mind, let’s now look at some of the profound benefits of supplementing with a dedicated proteolytic formula. These include:
Other trials have shown that supplemental proteolytic enzymes can help reduce inflammation, speed healing of bruises and other tissue injuries (including fractures), and reduce overall recovery time when compared to athletes taking a placebo. And even in patients recovering from facial and various reconstructive surgeries, treatment with proteolytic enzymes significantly reduced swelling, bruising and stiffness compared to placebo groups
The vast majority of metabolic enzymes in the body – the enzymes that regulate everything from liver function to the immune system – are proteases, or proteolytic enzymes, which regulate protein function in the body.
Zymactive, Repair, ViraStop are all examples of supplements that have Proteoloytic Enymes.
It is that time of year with Colds and Sinus issues.
I have found this product Nasaline to be a God send. It really helps also with allergies, sinus issues, headaches etc.
Why Use Nasaline?
Nasaline is a unique, patented, drug-free nasal irrigation system designed by a team of Swedish ear, nose, and throat specialists. With the simple use of saline solution, Nasaline effectively washes away unwanted mucous, crusty secretions or allergens and provides relief from symptoms associated with allergies, colds, or the flu. After a prolonged stay in dry, dusty, or smoky environments, Nasaline cleans and soothes the nasal passages, reducing nasal irritation and moistening the mucous membranes.
Nasaline is also prescribed for the following:
* Prevention of sinus related infections.
* Drug-free relief from pregnancy congestion.
* Follow up treatment to sinus or nose surgery.
* Relief from symptoms associated with nose polyps or after the excessive
use of cold medicines such as nose sprays and drops.
What makes Nasaline unique?
Nasaline is a patented system that consists of a 2 oz. syringe and a silicone tip. The silicone tip was designed to fit most noses in such a way as to completely seal the nostril opening. The channel inside the tip is formed in the shape of an hourglass, producing a gentle swirl stream when the saline solution enters the nose. The silicone tip does not contain latex and is safe for direct contact with the skin.
Nasaline has many advantages:
* Easy to use
* Gentle and comfortable
* User controls the flow
* Easy to clean
* Can be used repeatedly as necessary
* Practical and durable
Nasaline here is a video that will help
http://www.squipusa.com/Nasaline/nas_video.html
Put a 2 drops of goldenseal in the warm water ( only two drops) very little you need in the water.
Take these two supplements 3 times a day
Vitamin C
Zinc
Put on a humidifier for moisture.
Massage your sinus in the shower.
What nutritional supplements should I take for asthma?
Foundation Supplements. There are three products from Natural Factors that I think are critical in supporting good health:
Magnesium deficiency plays a major role in many cases of asthma. Magnesium deficiency makes the bronchial airways more prone to spasm. Take an additional 150 to 250 mg of magnesium three times per day. Magnesium bound to aspartate, citrate, and malate is preferred to magnesium bound to oxide because of better absorption.
Lung, Bronchial, and Sinus Health from Natural Factors is designed to provide key nutrients and herbal extracts for healthy airways. For example, it provides N-acetylcysteine (NAC) – a derivative of the naturally occurring amino acid cysteine. NAC directly splits the sulfur linkages of mucoproteins thereby reducing viscosity of bronchial and lung secretions. As a result it improves bronchial and lung function, reduces cough, and improves oxygen saturation in the blood. Adults and children over 12 years of age: One tablet three to four times daily. Children 6 to 12 years of age: One tablet up to three times daily. Not recommended for children under six years of age unless recommended by a physician.
Grape seed or pine bark extract contain flavonoids known as procyanidolic oligomers (PCOs) that exert exceptional antioxidant and free radical scavenging activity. Take 300 to 600 mg of PCOs daily if you have asthma.
Additional recommendations:
Here is an important recommendation that I have found useful in helping asthmatics reduce their exposure to airborne allergens, such as pollen, dander, and dust mites. I tell them to remove dogs, cats, carpets, rugs, upholstered furniture, and other surfaces from their house where allergens can collect is a great first step. If this can’t be done entirely, then I stress to them the importance of making sure that the bedroom is as allergy-proof as possible. Encase the mattress in an allergen-proof plastic; wash sheets, blankets, pillowcases, and mattress pads every week in hot water with additive- and fragrance-free detergent; consider using bedding material made from Ventflex, a special hypoallergenic synthetic material; and install an air purifier. The best mechanical air purifiers are HEPA (high-efficiency particulate arresting) filters, which can be attached to central heating and air-conditioning systems. These units are available from suppliers of heating and air-conditioning units.
What causes asthma?
Asthma has typically been divided into two major categories: extrinsic and intrinsic. Extrinsic, or atopic, asthma is generally considered an allergic condition, with a characteristic increase in levels of serum IgE-the allergic antibody. Intrinsic asthma is associated with a bronchial reaction that is due not to allergy, but rather to such factors as toxic chemicals, cold air, exercise, infection, and emotional upset. Both extrinsic and intrinsic factors trigger the release of chemicals like histamine that mediate (produce or control) inflammation from mast cells-specialized white blood cells that reside in various body tissues, including the lining of the respiratory passages. The rate of asthma in the United States is rising rapidly, especially among children. Reasons often given to explain the rise in asthma include: increased stress on the immune system due to greater chemical pollution in the air, water, and food; earlier weaning and earlier introduction of solid foods to infants; food additives; and genetic manipulation of plants, resulting in food components with greater allergenic tendencies.
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