Bridge To Wellness

 » Building a Bridge of Knowledge for Health, Healing & Wellness

Archive for January, 2008

14 Jan

What is Menopause?


The following is the menopause section from Lorna Vanderhaeghe’s book Healthy Immunity, Scientifically Proven Natural Treatments for Conditions from A-Z.
MENOPAUSE
Menopause is the cessation of menses, when hormones of the fertility cycle wind down, the ovaries stop releasing eggs, and pregnancy is no longer possible. For some it can be a greatly [...]

14 Jan

StopHot Flashes and Night Seats Naturally.


Stop Hot Flashes and Night Sweats Naturally!
by Lorna Vanderhaeghe
Drug manufacturers of Premarin and Prempro have been told to put a strong warning on the label about the increased risk of cancer and heart disease. In July 2002 the Women’s Health Initiative study, a clinical trial designed to determine if Hormone Replacement [...]

14 Jan

MenoSense- Supplement


MenoSenseā„¢
Contains herbs that can halt hot flashes, night sweats and mood swings, lower cholesterol, improve vaginal dryness and much more.

hot flashes
sleep disturbances
irritability, nervousness and loss of concentration
night sweats
vaginal atrophy or dryness
leg cramps
menstrual abnormalities

Daily Dosage: Two capsules at breakfast and two capsules at bedtime.
FORMULA:
Each Capsule Contains:
Dong Quai [...]

01 Jan

Myofascial Release Therapy


A wonderful couple owns Jersey Shore Myofascial Release Center in Toms River NJ.
I have had the privilege of not only being a client but also a friend. Below is a description of what Myofascial Release Therapy is.
 
Myofascial Release Therapy

 
Myofascial Release Therapy is for you if:

You are tired of feeling sick and tired
You have tried [...]

01 Jan

Foods That Heal


Healing With Foods Food is the source of nutrition and energy to support the health of our body. Although not always considered an important part of many of the common diseases we see in our society today this section of our website helps you to understand how incorporating the World’s Healthiest Foods [...]

01 Jan

Cooking and Eating Healthy


www.whfoods.org also has a section on cooking health and I know many of our new year resolutions are about losing weight, eating health so I thought this was a timely article to write about.
The site as videos, recipes and tips on cooking and eating health.
Know Which Foods Are Right For You in 5 Minutes
The [...]

01 Jan

Foods That Promote Health and Energy


A wonderful reflexologist and massage therapist Rachel sent me an email that promoted Ginger to add in health and healing.

Gastrointestinal Relief
Safe and Effective Relief of Nausea and Vomiting During Pregnancy
Anti-Inflammatory Effects
Protection against Colorectal Cancer
Ginger Induces Cell Death in Ovarian Cancer Cells
Immune Boosting Action

The article came from this website http://whfoods.org/ that has a lot of wonderful [...]